There was a time in my life when I couldn’t speak up in a group setting. It wasn't because I didn’t have something to say, it was because I’d learned ...

Have you ever wondered…

• “Why do I keep procrastinating?”
• “Why do I sabotage myself just when things are going well?”
• “Why do I feel anxious about
...

Recently, I was in a coaching session with a client who shared something that many entrepreneurs silently struggle with. As a marketing professional, ...

Only 1.9% of women-owned businesses in the United States ever reach $1 million in annual revenue.

Let’s pause on that for a moment.

That means 98% o...

For over a decade, I’ve worked with high-performing female entrepreneurs—service-based professionals, earning multiple six figures annually, who are d...

It’s almost the end of January 2025, and I’ve been a bit later starting this year after taking a well-deserved vacation in Cancun, Mexico for the firs...

In a world where personal development and coaching are more accessible than ever, it's important to choose a coach who not only promises results but h...

You are a powerhouse.

You’ve built your business from the ground up, turning your passion into a multi-six-figure venture. But lately, things feel ha...

“Your mind is a garden, your thoughts are the seeds. You can either grow flowers or you can grow weeds.”

This simple yet profound truth has resonated...

5 Ways to Take Up Space and Stand in Your Power

Taking up space is about embracing your own worth and presence. Standing in your power means embracin...

Have you ever felt like a fraud, doubted your accomplishments, or believed that your success was due to luck rather than your abilities?

Welcome to t...

When I was about six years old, I took swimming lessons. It was an exciting time, and I had the opportunity to compete in a swim meet. The swim coach ...